There has always been a question among people about whether we should consume cow ghee. The reason is the widespread belief that it is responsible for cholesterol which leads to heart issues. The fact is that this is not true. A2 Desi Cow Ghee has numerous benefits that we can’t ignore.
Ayurveda and numerous other ancient Indian scripts have said a lot about ghee and its benefits.
One of the scripts says that “Rinam kritva ghritam pibet.” Meaning one should consume ghee even by incurring debt. Thus it depicts how important it is for our health and fitness.
Chanakya says that milk gives ten times more energy than flour, meat is eight times more powerful than milk, and ghee gives ten times more nutrition than meat.
We can find a lot in Ayurveda and the latest scientific studies about Ghee. But we can not cover all the benefits in one blog post. However, we have tried to cover as many as possible in this article for our readers.
Here you go.
Health benefits of Pure A2 Desi Cow Ghee
Ghee, made from the curd of A2 cow milk, offers countless benefits and some of them are;
Improves digestion and nutrition absorption capacity
Ghee is one of the few products that directly works on and improves the capacity of the digestive system if consumed properly. It creates a protective layer inside the digestive tract, strengthens gut barriers, and fights inflammation.
Organic Desi Cow Ghee contains fatty acids. This element helps increase the secretion of digestive enzymes responsible for digesting food. It also works as a booster for medicinal effects. Hence when you are on medication for any physical or mental health problem, cow ghee can speed up the curing process.
Better heart health
Ghee and oils contain cholesterol of two types; 1. Good Cholesterol (HDL), and 2. Bad Cholesterol (LDL).
Desi Gir Cow Ghee contains HDL (High-density lipoprotein) as its main component. It doesn’t create blockages in blood vessels and keeps your heart healthy. Further, it plays a crucial role in making several hormones, cell membranes, and vitamin D.
Thus desi cow ghee is the best fatty food you can consume for better heart health.
Nourishes the brain and improves cognitive function
According to Ayurveda, cow ghee is a healthy fat and contains omega-6 and omega-3 fatty acids. It makes your memory sharper, improves cognitive function, stabilizes the mood, prevents mood swings, and relieves stress. Thus it is highly beneficial for your brain.
Strengthens bones and relieves joint pain
Pure A2 cow ghee is rich in fat-soluble vitamins and good for your bones. You can consume it directly or use it for massage. Both ways work well for your bone health and strength.
Besides, A2 cow ghee contains Vitamin K2, which helps better absorb calcium and fosters physical growth. Hence it is ideal for kids as well.
Best for your skin, hair, and eyes health
Fatty acids found in cow ghee are helpful for skin cells. It promotes deep hydration and makes your skin smooth and soft. The best way to use it for the skin is to massage it by mixing it with lukewarm water.
Another application of organic desi cow ghee is Nasya. Putting two drops in the nostrils helps in removing nasal congestion and clearing the respiratory tract. Regularly practicing Nasya also improves breathing patterns and provides numerous benefits. I.e., improving oxygen flow to the brain, relaxing muscles, curing headaches, reducing stress, enhancing eye capacity, and preventing hair fall.
Helps regain energy post pregnancy
A2 desi cow ghee is the best addition to the post-delivery diet and offers numerous health benefits for both mom and her newborn. Consuming directly and using it for massage improves nutrient absorption capacity and promotes the supply of vitamins and minerals to cells. Not only this, but it also works wonders by increasing the supply of nutritious breast milk for your baby.
Boosts immunity and improves overall health
According to Ayurveda and modern science, cow ghee regulates the thyroxine hormone. Thus it treats thyroid dysfunction caused by hormonal imbalance.
The abnormal thyroid gland causes health issues like massive weight gain, improper digestion, and weak immunity. But regular consumption of A2 Gir Cow Ghee improves good cholesterol and reestablishes hormonal balance. As a result, your thyroid functions as it should, keeping your weight under control and the immune system at its best.
Wrap up
The benefits of consuming pure desi ghee are numerous, and we can’t ignore its importance as a food. It is Good for your heart, brain, bones, muscles, skin, hair, and eyes. Hence you can make it a part of your daily diet. You can use it as food, supportive fat while on medication, and for massage for physical and mental well-being.
Madhurveda offers the best A2 Gir Cow Ghee prepared in Brahma Muhurta. We use wooden bilona to separate butter from the curd made from A2 cow milk. And butter is then boiled in clay pots on desi chulha fueled with wood and cow dung patties. Ghee prepared by this process is in the best and purest form and gives us nectar-like benefits and golden health.
Visit our store to order the best A2 cow ghee, and get it delivered to your doorstep.